Get fit and have fun with Lisa Hillier Fitness…
Lisa Hillier runs group exercise classes in Biggleswade, Sandy & Gamlingay and also delivers an online fitness program.
For class booking information click here:
Lisa Hillier Fitness also runs an on-demand GroovX Fitness platform where you can access over 200 workouts 24/7 from the comfort of your own home.
A multi fitness format that delivers a variety of different fitness styles to keep you engaged whatever your age and ability.
( All included in your monthly membership)
PWR Beatz is a HIIT/Functional fitness training programme. This easy-to-follow class focuses on bodyweight, resistance & core exercises to Burn, Blast & Boost your body, and mind!
Glow Beatz is a group exercise class that uses glow sticks, club-lighting, and banging tunes from the past and present set in a darkened environment. This class is suitable for all abilities.
Zumba Gold is a group exercise class designed for the active older adult, beginners to fitness or anyone who is looking for a slower-paced, lower impact Zumba class that recreates the original moves you love at a lower-intensity.
Fitness Pilates is a low-intensity group exercise class that promotes a balanced body, improved posture, a toned stomach, a strong back, and increased mobility and flexibility. It also increases strength and endurance and improves balance and co-ordination.
GroovX On Demand Platform
- 24/7 access to over 200 different themed workouts for all age groups and abilities.
- GroovX Dance, Sculpt, Blast, Box, Latin, Flow, Gold and Stix. Fitness Pilates & Seated Fitness Pilates.
- Earn points and rewards.
- New workouts added monthly.
- Choose when you want to workout.
- No contract
Classes in the Community
- Mondays: Zumba Gold 10am
- Tuesdays: Zumba Gold 10am
- Tuesdays: Glow Beatz 7.30pm
- Wednesdays: Zumba Gold 10am
- Wednesdays: PWR Beatz 7.45pm
- Fridays: Zumba Gold 10am
- Fridays: Fitness Pilates 11am
- Please read Class Booking information before booking your space HERE
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