Get fit and have fun at the same time with Lisa Hillier Fitness classes…

Lisa Hillier runs group exercise classes in Biggleswade, Sandy & Gamlingay

 
For class booking information click here:

INFORMATION

Lisa Hillier Fitness also runs an on-demand GroovX Fitness platform where you can access over 150 workouts 24/7 from the comfort of your own home.

A multi fitness format that delivers a variety of different fitness styles to keep you engaged whatever your age and ability.

( All included in your monthly membership)

GroovX Fitness logo

PWR Beatz

PWR Beatz is a HIIT/Functional fitness training programme. This easy-to-follow class focuses on bodyweight, resistance & core exercises to Burn, Blast & Boost your body, and mind!

Glow Beatz

Glow Beatz is a group exercise class that uses glow sticks, club-lighting, and banging tunes from the past and present set in a darkened environment. This class is suitable for all abilities.

Zumba Gold

Zumba Gold is a group exercise class designed for the active older adult, beginners to fitness or anyone who is looking for a slower-paced, lower impact Zumba class that recreates the original moves you love at a lower-intensity.

Fitness Pilates

Fitness Pilates is a low-intensity group exercise class that promotes a balanced body, improved posture, a toned stomach, a strong back, and increased mobility and flexibility. It also increases strength and endurance and improves balance and co-ordination.

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