Get fit and have fun with Lisa Hillier Fitness classes.
Lisa Hillier is a double award-winning fitness instructor running community-based group exercise classes in Biggleswade, Sandy & Gamlingay. Lisa also delivers online fitness classes.
Scroll down for more information….
Yogascape
A Yoga-style class carefully choreographed to flow with the music to help you be in tune with the present moment.
Glow Beatz
Glow Beatz is a group exercise class that uses glow sticks, club-lighting, and banging tunes from the past and present set in a darkened environment.
Zumba Gold
Zumba Gold is a fun Latin-inspired group exercise class designed for the active older adult, beginners to fitness, or anyone who is looking for a slow-paced, low-impact class.
Fitness Pilates
Fitness Pilates is a low-intensity group exercise class that promotes a balanced body, improved posture, a toned stomach, a strong back, and increased mobility and flexibility. It also increases strength and endurance and improves balance and co-ordination.
Classes Online
- 24/7 access to over 400 different themed workouts for all age groups and abilities
- GroovX Dance, Sculpt, Blast, Box, Latin, Flow, Gold, and Stix. Plus an added bonus of Fitness Pilates & Seated Fitness Pilates
- Earn points and rewards
- New workouts are added monthly
- Choose when you want to work out
- Click HERE for more information
Classes in the Community
- Monday: Zumba Gold 10am
- Monday: Fitness Pilates 11am
- Tuesday: Glow Beatz 7.30pm
- Wednesday: Zumba Gold 10am
- Wednesday: Fitness Pilates 11am
- Wednesday: Glow Beatz 7.45pm
- Thurday: Fitness Pilates 6.30pm
- Thursday: YogaScape 7.30pm
- Friday: Zumba Gold 10am
- Friday: Fitness Pilates 11am
- Please read Class Booking information before booking your space HERE
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